Running athletes condition themselves to stay fit and prepared for a fast-approaching race to the point that they undergo training every single day, even at night. When leaving the home for a run, it’s important to lock up and turn Read More
A marathon is a road race that involves participants running mostly long distances. Marathon contestants compete to reach the finish line, whether using the run-walk strategy or sprinting at a consistent pace. In addition, many runners turn to CBD oil Read More
Running is one of the most highly attainable sports to get by easily, whether one’s purpose is for losing weight, improving cardiovascular health, or seeking mental clarity. However, there are adventurous souls who are constantly seeking greater challenge so they Read More
A swimrun is an endurance contest that is similar to triathlon but with the exclusion of the cycling sport. It consists of only two stages: swimming and running. Since the main objective of the event is to swim or run Read More
It is inevitable that after registering to participate in a running race, especially for the first time, one has already experienced fear or pressure. Others even have the tendency to over-think about a number of things that can probably happen Read More
Hydration is one of the key elements that eager novice runners or experienced recreational athletes should keep in mind if they aim to win their dream marathon or any other long-distance running contest. However, it is also incredibly vital to Read More
