Vaping articles pour vapoteurs beloeil is popular among youths and young adults with a vast market in the USA, UK, and France. Its popularity is mainly because of the flavors; it is considered cheaper than smoking cigarettes and because of the assumption that it is better than cigarettes.
However, if you are an athlete, is it okay for you to vape? If yes, how would it affect your performance ability? To know the answer to these questions, continue reading below.
What is Vaping?
Before delving deep into its impact, it is better to clarify what vaping is.
Vaping involves inhaling a vapor created by an electronic cigarette powered by a battery or other vaping devices. These devices have cartridges filled with a liquid that usually contains nicotine, flavorings, and chemicals. The liquid is heated into a vapor, which the person inhales and hence the word vaping.
The Effects of Vaping on Athletic Performance Ability
Now that you have a better idea of what vaping is, let us look at its impact on athletic ability. It is widely known that a good breathing system is arguably vital in athletics. Considering how vigorous it can be, a sound breathing system helps in:
- Increasing muscular strength.
- Improving blood pressure
- Controlling shortness of breath
- Stamina Enhancement
Surprisingly, vaping is said to contribute to the benefits mentioned above to an athlete. This is because nicotine is a stimulant. This boosts energy, increases the heart rate gently, and gives the nervous system the kick-start it needs to increase energy levels in the body. Therefore, athletes that vape before a competition can have the buzz they need to win.
Long-term Impact of Vaping
It is crystal clear that vaping has its benefits, but the fact is that they are short-term. So what are the long-term effects of vaping?
Firstly, frequent vaping leads to a dry mouth coupled with throat irritation and coughing. This can make breathing difficult, affecting an athlete’s performance due to low oxygen supply during games, leading to lung cancer.
Secondly, because nicotine is a drug, frequent vaping leads to addiction. If one tries to ignore the craving, he or she suffers withdrawal symptoms like headaches, increased sweating, fatigue, poor concentration, and anxiety.
Finally, users are prone to heart attacks caused by high blood pressure and. Long-term vaping can cause a spike in adrenaline levels, increasing the heart rate and thus escalates the likelihood of having a heart attack.
From the above facts, it’s unequivocal that vaping has both positive and negative impacts on an athlete’s ability to perform. However, the positive effects are short-term, meaning that one has to frequently vape to maintain high energy levels, mood, and stamina. Still, unfortunately, this leads to the long-term adverse effects starting with addiction which leads to the above-mentioned negative effects.
Vaping is a better good alternative to smoking. It has its own list of benefits as well. However, if you are an athlete, you should be aware of the possible long-term side effects of vaping because they have the potential to significantly affect your athletic performance ability.